Join us as we discuss what we believe to be the fundamental steps to creating positive and permanent change in your life. These 11 steps are fun to explore and easy to incorporate into everyday living. All you need is yourSelf, and an open heart + mind.
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Show Notes:
Intentional Living
Gratitude as a Practice
Grounding Practice
Meditation (Solara An Ra guided meditations)
Intuitive Skills
Tuning into your Body
Creating Sacred Space
Creative Expression
Energetic Healing Modalities (Vibrational Medicine by Dr. Richard Gerber)
Sound Tools (Sound Healing)
Serving Humanity